Good Health is Good Looking
Contact Gile to get tips for busy women on the go:
• how to be fit, strong and healthy
• beauty from the inside out
• simple steps to your ideal weight
• rewards for sharing the love
Be the best you can be. Find out how

Physical

Live a longer, healthier, more vibrant life. Beauty from the inside out.

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Environmental

Make your home and environment a cleaner, safer, place.

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Financial

Get out of debt, secure your financial future and get ahead in life.

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Personal

Achieve balance, happiness, and peace of mind in your personal and family life.

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Recent Blog Posts

Making Time to Take Time

A longtime dream of mine has just been realized – to

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Dream BIG

If there were ever a time to dare, to make a difference, to

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Feeling Guilty – Useless Emotion

It has been four months since I have posted a blog.  I have

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Simple Steps to Your Ideal Weight

For years I have used the scientifically developed Access

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What’s Holding You Back?

Do you have the perfect business, that you are passionate

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Family First

When I posted this picture of my mother and daughter on

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What is Personal Wellness to you?

Personal wellness can mean different things to different

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What would make a difference for you or someone you love
What would make a difference for you or someone you love?

Once upon a time, there was a hard-working, forty something,

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Are-you-doing-your-bit-for-the-environment
Are you doing your bit for the environment?

When I started my business in 1995, raising environmental

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Do-you-want-to-know-my-secret-fitness-weapon
Do you want to know my secret fitness weapon?

A key component to good health and good looks is being fit

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